All Posts By Chigozie Ohanele

30 Day Holistic Health & Wellness Challenge to Elevate your Mind, Body, Soul & Lifestyle

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Hi Darlings, I hope you’re having a great day and feeling well? I'm so passionate about health and wellness which is why I became a Nurse Practitioner and now a Holistic Health Coach for women, most especially for women in very stressful roles e.g. healthcare providers, caregivers, entrepreneurs and women in leadership roles. As women we have ...

12 Bible Verses for Strength and Healing

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Hi Friends, How is your week going and most importantly how are you feeling? Despite getting some disappointing news, my week has been great. Most importantly, we're thankful for our safety, health and baby boy who turned 1 year. Next week, I’ll share more details about his first birthday and what we decided to do to ...

Love and Basketball – A Tribute to Kobe Bryant

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As far back as I can remember, I’ve always loved purple and yellow. My love for this combination, came from my love for the LA Lakers. And my love for basketball was all because of my love for Kobe Bryant.   I loved his passion, his drive, his swag, energy and pure love for basketball. He was electric on the ...

Chic Galantine’s Day Looks

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Hi Chigsters! Happy New Week! Can you believe that 2020 just started and Valentine's or should I say Galantines Day is in a couple of weeks. Although many people think of Valentines Day as a day for couples to just celebrate romance, but it's more than that. I think it should be a day and season to also ...

7 Ways I Renewed My Mind and Rediscovered Myself in 2019

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Hello Darling, Happy New Year! I hope you had a wonderful holiday and spent time with loved ones. Well I'm kicking off the blog this year by sharing some things I did in 2019 to renew my mind and rediscover myself. How many women do you know or have you heard lost themselves after they became mothers? Whew! ...

Low Sugar Juice Recipes – Berries Blend

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Hello Darlings, Today I'm sharing one of my go to fresh fruit juice/smoothie. It's called the berry blend which is a mixture or 2-3 types of berries e.g. Cranberries, Raspberries, Strawberries, Blackberries etc. It's a great way to get fresh fruit juice loaded with lots of vitamins, fiber and antioxidants while controlling your carbohydrate and sugar ...

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