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Holistic Health & Fitness Challenge

My Favorite Podcasts by Women for Women

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Hello Friends, How are you? How do you feel in your body and soul? As a lifelong learner, I’m always reading books, listening to podcasts, watching TV so I can continue to learn, grow and build myself up personally and professionally. My goal is to continue to to improve  and grow my mindset, habits, health, productivity and ...

TRYING TO CONCEIVE – INFERTILITY STORIES TO GIVE YOU HOPE PART 2

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Hello Friends,  Happy New Month! The month of May is actually Mental Health Awareness Month and Mothers Day. In celebration of Mother's we'll continue to share stories of resilient women who have struggled with infertility. When my husband and I started our fertility journey almost 8 years ago, we didn’t realize the roller coaster ride we were ...

Trying to Conceive – Infertility Stories to Give you Hope

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Hello Friends, All week we have been celebrating National Infertility Awareness Week (April 19-25) one way or another. Some people have privately shared their stories and some have reflected on their journey and even publicly shared their struggles to raise awareness for this condition that affects more than 1 in every 8 couples. Despite what people ...

Low Carb Green Smoothie – Mint Celery Cucumber & Pear Refresher

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Hello Friends, How is your week going and how are you feeling? Today I’m sharing a light smoothie recipe I created this past weekend. I wanted something green, mint flavored, low in carbohydrate and sugar, so this is what I came up with. Smoothies are a great way to get stay hydrated while getting lots of vitamins, ...

BEHIND THE MAGIC – Mom of 3 & CEO of Jojo Shoes

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Hello Friends, I hope you had a wonderful week. As you can see, the Behind the Magic interview series is finally back on the blog due to popular demand. For those of you new to my platform, it's a series where I feature different people and companies doing amazing things. I highlight their work, share their ...

Wardrobe Essentials – Kimono Styles and Spring Fashion

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Hello Style Lovers, How are you feeling now that we're officially in Spring. I hope your day is brighter and weather is warmer. Even though we're still social distancing, we can still wake up each day and make an effort into getting dressed and enhancing our appearance and mood. Today I'm sharing one of my favorite ...

30 Day Holistic Health & Wellness Challenge to Elevate your Mind, Body, Soul & Lifestyle

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Hi Darlings, I hope you’re having a great day and feeling well? I'm so passionate about health and wellness which is why I became a Nurse Practitioner and now a Holistic Health Coach for women, most especially for women in very stressful roles e.g. healthcare providers, caregivers, entrepreneurs and women in leadership roles. As women we have ...

12 Bible Verses for Strength and Healing

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Hi Friends, How is your week going and most importantly how are you feeling? Despite getting some disappointing news, my week has been great. Most importantly, we're thankful for our safety, health and baby boy who turned 1 year. Next week, I’ll share more details about his first birthday and what we decided to do to ...

5 Binge Worthy Netflix Shows

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Hi Friends, How are you doing? I know it's been a whirlwind for for some people and working from home can be more exhausting or stressful especially if you also have kids or family members to care for. Meanwhile I know that some people may be bored for here is a list of Netflix shows that ...

Most commented posts

1 Year Later – Dreams to Reality

Monday, July 3, 2017

Hello darlings, Guess what! Chigi's World finally turned 1 this weekend. Yay! When I started this journey ...

My Journey with PCOS and Infertility

Monday, February 26, 2018

Dear friends, As I sit in front of my laptop and write this post, I'm nervous. ...

Diving into the next chapter – A Hollywood Glam Engagement Photoshoot

Tuesday, July 18, 2017

Happy new week darlings, Today I'm sharing a little bit about a project dear to my ...

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